How to stop procrastinating

Reminder that we will not be conducting a training session on Monday, January 31st. On Wednesday, February 2nd "Groundhog Day" I will be conducting a clinic of sorts. So let's stop PROCRASTINATING.

You know you've been meaning to get started with getting yourself in shape.
Step 1. Write this down.
Step 2. Make a Deadline: February 2nd Groudhog Day.
Step 3. Tell everyone.
Step 4. Take a baby step and show up.
Step 5. Reward yourself with a pat on the back, unless you really want a slap in the face.
You will feel better, but more importantly I will feel much better.

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